![]() More advanced drills are introduced and basic stroke drills are reinforced. Swimmers in the Bronze Group exhibit legal strokes for all four competitive strokes and perform legal turns in all strokes as well. Meets: Competition at this level will be recommended by the coach and swimmers are allowed and encouraged to register for any and all meets the team will be attending. Practices: Three practices are recommended and offered per week with no minimum attendance requirements. Prerequisites: Swimmers must be comfortable in all four strokes (freestyle, backstroke, breaststroke, & butterfly)Īges: This program is designed with the 10 & under age group in mind. Use of certain swim equipment is introduced in this group. Swimmers learn to understand the importance of proper stroke technique as it relates to fast swimming. Interval training using the pace clock is introduced and utilized. Building and refining the swimmers’ strokes and beginning an aerobic conditioning base are objectives for swimmers in this group. ![]() In addition, stroke lengthening and the importance of stroke technique are taught. Swimmers in the Chips Group exhibit legal strokes for all four competitive strokes and perform legal turns in all strokes as well. These swimmers will be eligible for participation in Marlins Home Swim Meets at the discretion of the Head Swimming Coach and the desire of the swimmer. Meets: There will be a Mini Meet at the beginning and end of each season to gauge the swimmers progress. Practices: Two, fifty minute practices are offered per week with no minimum attendance requirements. Prerequisites: Swimmers must be able to swim 25 yards, 1 length of our indoor Lap Pool comfortablyĪges: This program is designed with the 5-10 age group in mind. Social Skills that complement YMCA core values.Developing a positive, winning attitude.Improving fitness level through dry land and water workouts.Proper technique for starts, turns and finishes.Proper technique for each of the four competitive strokes: freestyle, breaststroke, backstroke and butterfly.The instruction will focus on the following aspects of competitive swimming: Not sure if you are ready to compete on the swim team? Do you want to train and stay in shape? Then this program is for you! The five-week session is conducted by our Marlins Swim Team coaches.
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